Channel: YOGATX

Category: Howto & Style

Tags: yoga stretchfull body yoga at homeat home workoutyoga workoutfree yoga classes onlineyogafull body yogatotal body workoutfull body workoutat home yogaintermediate yoga20 min yoga workout20 min workout at homeadvanced yogadeep stretch yoga20 min yogaat home workout for women20 min workoutdeep stretchesdeep stretch routinevinyasa yogaheated yogafull body stretchestotal body yogaadvanced vinyasatotal body stretch

Description: This full body yoga flow was designed to get us moving, heated, and even sweaty! This quick 20 minute yoga workout offers many benefits that can accompany a deep daily stretch routine by adding breath work, as well as healing poses and movements you may not be preview to if you were doing only a full body stretch routine. Stretching helps us feel flexible, strong, aware, and ready for the day, and the movements and juicy flow that comes along in this total body at home workout may be just what you have been needing to help stick with a new workout, exercise, or stretch routine. Yoga is often sought out when trying to relieve or alleviate pain, soreness, tightness, in the body, so join as certified yoga instructor Cole Chance, leads this deep full body heated yoga, where you can also learn safe to practice at home poses that can heal. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 patreon.com/yogatx CONNECT WITH US: ____________________ YOGATX website: yogatx.org FACEBOOK: facebook.com/yogatx INSTAGRAM: instagram.com/yogatx TWITTER: twitter.com/yogatx TUMBLR: yogatx.tumblr.com ____________________ 🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹 🔹BLOCKS: amzn.to/2SNgKvb 🔹STRAP: amzn.to/2RyUkwa 🔹MAT: amzn.to/2yURWc5 🔹BLANKET: amzn.to/2JKhDk3 🔹BOLSTER: amzn.to/2OvHAV0 🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹 🔹CAMERA: amzn.to/2QnOUUq 🔹LENS: amzn.to/2Qmc5OX 🔹MIC: amzn.to/2QlzzDS 🔹LIGHTS: amzn.to/2Dou709 🙏🏽 SUPPORT OUR WORK 🙏🏽 Your donations help us make better content paypal.me/yogatx Music by Jim Butler @: jimbutlermusic.com © Copyright 2022 YOGATX. All Rights Reserved.